The care you deserve

We want you to become your best self and 'shine bright'. Lets work through trauma and stressors in order to improve your life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, Act, and Heal

Kati Griggs is a LPC with 8+ years experience. She wants to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you. Through feeling heard, recognizing, & connecting patterns in your life, you will be able to feel empowered to make changes. She sees her role as someone who will provide feedback and assist you with getting in touch with and exploring root causes, themes, commonalities and contributing factors of issues at hand. Tabby DeHart is a Resident in Counseling with 4+ years experience in the mental health field working with diverse populations in numerous types of settings. She will sincerely listen, think strategically with you, provide solid insight to help you navigate difficult situations and life transitions. She provides a therapeutic atmosphere where you can begin to trust yourself and the helping process. She approaches every counseling session with unconditional positive regard, empathy, and person-centeredness. This helps to ensure that all of her clients feel safe, accepted, and heard during the entire therapeutic relationship. She understands that your unique strengths, personal values, and cultural identities are important aspects of your life and at your discretion, will help guide the therapeutic process. Her goal is for your therapy experience to be positive with a lasting outcome that’s meaningful for you.
Kati Griggs
Licensed Professional Counselor

Services

  • Addiction
  • Adjustment Disorder
  • Adoption
  • Anxiety
  • Blended Families
  • Child or Adolescent
  • Couples Counseling
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Personality Disorder
  • School Issues
  • Self Esteem
  • Stress
  • Trauma
  • Women's Health
  • Women's Issues

Approaches

  • Adlerian
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Family/Marital Therapy
  • Holistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Psychodynamic Therapy
  • Reality Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Beacon
  • UMR
  • United Healthcare
  • Optum
  • Optima Health Plan

Location

A street map for office location at Blacksburg, VA 24060-6634

Shine Bright Therapy & Wellness

Blacksburg, VA 24060-6634