The care you deserve

We want you to become your best self and 'shine bright'. Lets work through trauma and stressors in order to improve your life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, Act, and Heal

Kati Griggs is a LPC with 8+ years experience. She wants to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you. Through feeling heard, recognizing, & connecting patterns in your life, you will be able to feel empowered to make changes. She sees her role as someone who will provide feedback and assist you with getting in touch with and exploring root causes, themes, commonalities and contributing factors of issues at hand.
Kati Griggs
Licensed Professional Counselor

Services

  • Adjustment Disorder
  • Anxiety
  • Couples Counseling
  • Depression
  • Grief
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Personality Disorder
  • Self Esteem
  • Stress
  • Trauma
  • Women's Health
  • Women's Issues

Approaches

  • Adlerian
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Family/Marital Therapy
  • Holistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic Therapy
  • Reality Therapy
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Beacon
  • UMR
  • United Healthcare
  • Optum
  • Optima Health Plan

Location

A street map for office location at Blacksburg, VA 24060-6634

Shine Bright Therapy & Wellness

Blacksburg, VA 24060-6634